COUSELLING
COACHING
MEDITATION
I will guide you to find them!
If you are not sure
Super simple self-counselling
Super simple relationship counselling
Reasons to approach me for counselling
Psychosomatic stress, like body pain, contractions, or illness.
If you want to understand the message hidden by your physical condition, you need to find out what your body is trying to tell you.
Restlessness, revolving thoughts and incapacity to relax and enjoy your life.
Addictive behaviors, incapacity to follow your best interest.
Finding yourself in the same negative situation over and over again.
Relationship issues.
Emotional issues.
Reasons to approach me for coaching
I need help to determine appropriate action steps that will allow me to meet my goals.
I want to make changes in my life/career / relationship
I want to become better with people and improve my relationships
I want to increase my income
I need help to structure and organize my day in an efficient way
Reasons to approach me for meditation
Everything feels too much to deal with.
I am looking for a daily practice to help you connect with your body and your emotions, and to find the natural flow of your body to express, relax, feel supported and heal.
I am looking for methods to help you deal with stress, anxiety, panic, loss of energy or with disassociation.
Acute psychosomatic stress, like body pain, contractions, or illness that need immediate release.
Restlessness, revolving thoughts and incapacity to relax and enjoy your life and to Connect with your grounded power and stability
WHAT PEOPLE SAY